Monday, March 1, 2010
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Sunday, February 28, 2010
Lotus Tea Bar & Studio
Friday, February 19, 2010
Business blends tea with yoga
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About Me
Lotus Tea Bar & Studio
Oak Harbor, Washington, United States
710 SE Fidalgo Ave # 102... Phone Number (360) 240 - 8888
View my complete profile
Hours of Operation:
Studio Available to Rent $25p/h
Monday: 10am-3pm
Tues-Thurs: 9-5pm
Friday: 10am-5pm
Saturday: 10-3pm
Sunday: Closed
Class Schedule ( call to confirm )
Monday: 630am Early Yoga/5pm New to Yoga
Tues-Thurs: 630am Early Yoga/10am Morning Yoga/11am Ab-Flex Yoga/2pm Yoga for 50+/330pm Senior Yoga/5pm Beginning Yoga/6pm Intro Meditation Styles
Wednesday: 10 Morning Yoga/130 Gentle Flow/5pm 1/2hr Belly Blast/530pm Flexibility Yoga
Friday: 10am Morning Yoga/330 Restorative Yoga/5-630pm Mixed Level Yoga
Saturday: 10am Beginning Yoga/11-1230pm Intermediate Yoga
Sunday: Closed "Namaste" : The Light in me, Honors the Light in you!
Sandwiches! Salads!! Soup!!!
WE OFFER DELIVERY, TO GO ORDERS, EAT IN
Chip Choices: Tortilla w/flaxseeds, Baked Onion Rings, Vegetable Chips, Sweet Potato Chips
Bread Choices: Dave's Killer, Whole Wheat, 9 Grain, Artisan
Soups: cup $1.95 bowl $3.95
$5.95 Forward Fold Wrap - assorted vegetables diced and cubed wrapped in green leaf lettuce, shredded tillamook cheddar cheese.
$5.95 Warrior 2 - same as Warrior 1 add mustard and spouts choice of bread
$5.95 Salutation Salad - Chicken or Tuna salad topped with diced tomato & sprouts served on lettuce and spinach
$5.95 Fish - tuna, mayo, celery & parsley, grated cheese on choice of bread and lettuce, sprouts or spinach
$5.95 Crane - chicken, mayo, celery & parsley, grated cheese on choice of bread and lettuce, sprouts or spinach
$6.95 Mountain - turkey or ham, sun-dried tomato cream cheese, lettuce & spinach, tomato, mustard, cheddar cheese
$2.95 Child's Pose - peanut butter & jelly
$6.95 Plank - turkey, ham, sun-dried tomato cream cheese, lettuce, spinach, cheddar cheese on 12" artisan bread
$5.95 Warrior 1 - turkey, spinach, mayo, tomato, avocado, American cheese
$4.95 Lotus - ham, sprouts, mayo, provolone cheese
$4.95 Tree - sprouts, cucumbers, tomato, sun-dried tomato cream cheese, lettuce, spinach, cheddar cheese
$5.95 Dancer - turkey, cream cheese, sprouts, spinach, provolone cheese, blackberry spread
$3.95 Twist - peanut butter, sprouts, cucumbers
Tea Menu
Black Teas
Flavor Teas
Decaffeinated
Chai
Rooibos Teas
Oolong Teas
Green Teas
White Teas
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