Lotus Tea Bar & Studio

Monday, March 1, 2010

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Posted by Lotus Tea Bar & Studio at 12:40 AM 4 comments:
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About Me

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Lotus Tea Bar & Studio
Oak Harbor, Washington, United States
710 SE Fidalgo Ave # 102... Phone Number (360) 240 - 8888
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Hours of Operation:

  • Studio Available to Rent $25p/h
  • Monday: 10am-3pm
  • Tues-Thurs: 9-5pm
  • Friday: 10am-5pm
  • Saturday: 10-3pm
  • Sunday: Closed

Class Schedule ( call to confirm )

  • Monday: 630am Early Yoga/5pm New to Yoga
  • Tues-Thurs: 630am Early Yoga/10am Morning Yoga/11am Ab-Flex Yoga/2pm Yoga for 50+/330pm Senior Yoga/5pm Beginning Yoga/6pm Intro Meditation Styles
  • Wednesday: 10 Morning Yoga/130 Gentle Flow/5pm 1/2hr Belly Blast/530pm Flexibility Yoga
  • Friday: 10am Morning Yoga/330 Restorative Yoga/5-630pm Mixed Level Yoga
  • Saturday: 10am Beginning Yoga/11-1230pm Intermediate Yoga
  • Sunday: Closed "Namaste" : The Light in me, Honors the Light in you!

Sandwiches! Salads!! Soup!!!

  • WE OFFER DELIVERY, TO GO ORDERS, EAT IN
  • Chip Choices: Tortilla w/flaxseeds, Baked Onion Rings, Vegetable Chips, Sweet Potato Chips
  • Bread Choices: Dave's Killer, Whole Wheat, 9 Grain, Artisan
  • Soups: cup $1.95 bowl $3.95
  • $5.95 Forward Fold Wrap - assorted vegetables diced and cubed wrapped in green leaf lettuce, shredded tillamook cheddar cheese.
  • $5.95 Warrior 2 - same as Warrior 1 add mustard and spouts choice of bread
  • $5.95 Salutation Salad - Chicken or Tuna salad topped with diced tomato & sprouts served on lettuce and spinach
  • $5.95 Fish - tuna, mayo, celery & parsley, grated cheese on choice of bread and lettuce, sprouts or spinach
  • $5.95 Crane - chicken, mayo, celery & parsley, grated cheese on choice of bread and lettuce, sprouts or spinach
  • $6.95 Mountain - turkey or ham, sun-dried tomato cream cheese, lettuce & spinach, tomato, mustard, cheddar cheese
  • $2.95 Child's Pose - peanut butter & jelly
  • $6.95 Plank - turkey, ham, sun-dried tomato cream cheese, lettuce, spinach, cheddar cheese on 12" artisan bread
  • $5.95 Warrior 1 - turkey, spinach, mayo, tomato, avocado, American cheese
  • $4.95 Lotus - ham, sprouts, mayo, provolone cheese
  • $4.95 Tree - sprouts, cucumbers, tomato, sun-dried tomato cream cheese, lettuce, spinach, cheddar cheese
  • $5.95 Dancer - turkey, cream cheese, sprouts, spinach, provolone cheese, blackberry spread
  • $3.95 Twist - peanut butter, sprouts, cucumbers

Tea Menu

  • Black Teas
  • Flavor Teas
  • Decaffeinated
  • Chai
  • Rooibos Teas
  • Oolong Teas
  • Green Teas
  • White Teas

Blog Archive

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